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21 Days of Gratitude -Take the Challenge

Take the 21 Days of Gratitude Challenge

Appreciate and experience all the good stuff and feel a whole lot happier every day.

The more you practice gratitude every day, the greater the good you will bring into your life. It is all you have to do to completely transform your life in every area of your life.

Each day you will receive an email filled with tips and inspiration to support you in creating an attitude of gratitude. You will learn how to focus your mind on thankfulness, become more present and grateful for all the good in your life.

Benefits of Gratitude

  • Improved physical, emotional, and social well-being

  • Greater optimism and happiness,

  • Improved feelings of connection in times of loss or crises

  • Increased self-esteem

  • Heightened energy levels

  • Strengthened heart, immune system, and decreased blood pressure

  • Improved emotional and academic intelligence

  • Expanded capacity for forgiveness

  • Decreased stress, anxiety, depression, and headaches

  • Improved self-care and greater likelihood to exercise

  • Heightened spirituality — ability to see something bigger than ourselves

$21 dollars for 21 days