Take the 21 Days of Gratitude Challenge
Appreciate and experience all the good stuff and feel a whole lot happier every day.
The more you practice gratitude every day, the greater the good you will bring into your life. It is all you have to do to completely transform your life in every area of your life.
Each day you will receive an email filled with tips and inspiration to support you in creating an attitude of gratitude. You will learn how to focus your mind on thankfulness, become more present and grateful for all the good in your life.
Benefits of Gratitude
Improved physical, emotional, and social well-being
Greater optimism and happiness,
Improved feelings of connection in times of loss or crises
Heightened energy levels
Strengthened heart, immune system, and decreased blood pressure
Improved emotional and academic intelligence
Expanded capacity for forgiveness
Decreased stress, anxiety, depression, and headaches
Improved self-care and greater likelihood to exercise
Heightened spirituality — ability to see something bigger than ourselves
$21 dollars for 21 days