Meditation at CSL Toronto

"Meditation is not a means to an end. It is both the means and the end." - Jiddu Krishnamurti

When and Where:

Centre for Spiritual Living Toronto
1311 Queen Street East • Toronto, Ontario • M4L 1C2
In Leslieville near Queen East and Greenwood.
Facilitated by a Licensed Spiritual Practitioner, all our meditations are FREE to attend.

Every Wednesday evening at 6:00 p.m.
45 minute meditation

Every Sunday morning at 10:30 a.m.
20-minute meditation before our Celebration Service which includes live music and guest vocalists from around the city. The third Sunday of every month is a 30 minute Peace meditation at 10:30 a.m.

What is meditation and why meditate?

There are many different ways and techniques to journey inward—one of the most popular being Meditation. Meditating impacts every aspect of our being – physical, mental, emotional and spiritual.

Benefits of meditation

There are over 3000 scientific studies on the benefits of meditation including feeling happy, calm, peaceful and a more profound sense of connection to oneself and others.

The themes and  style vary according to the practitioner leading the session. You may experience, such as:  Mantra Meditation, Heart Focused, Mindfulness or Guided Visualization or a Silent Meditation.

Come meditate with us on Wednesday or Sunday! In the meantie you can download our meditations to get you started or to incorporate into your practice once you have confirmed your newsletter subscription. You will also receive our free e-book, 8 Tools to Bring More Energy, Creativity & Joy Into Your Life.

Get your free audio meditations and ebook:

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